One to One Lessons

Cook Folk one to one lessons with Louisa offer an entirely bespoke experience tailor made to your individual needs. Louisa specialises in building kitchen confidence and helping you to learn to cook without relying on recipes – creating a toolbox that helps eliminate mid week ‘fridge fear’, finding creative ways with ingredients for all diets, including those with restricted diets and those hoping to move towards more plant based eating habits. However, all eating styles and aspirations are welcome and accommodated.

Louisa’s style of cookery and teaching relies on working closely with you and really listening to what you need, focusing on small manageable tweaks to existing routines and cooking styles for outcomes that are fun, achievable and realistic.

Lessons tend to take place in your home, but can also be arranged online via Zoom if you prefer.

Kitchen Edit

Private lessons in your own home usually start with a kitchen edit to help you kickstart your new relationship with your kitchen and set the foundations for cooking in a new way. During this Louisa will come to your home and help pull out and discard unsuitable items, streamlining your cupboards and cooking areas and making recommendations for how your space might be used better.

Advice is given on the best kitchen equipment and store cupboard essentials needed to get your kitchen up and running – all with the aim to organise and make your space work better for you so it feels like a more joyful space in which to cook.

The kitchen edit also includes a cooking session which leaves you with a ‘kitchen toolkit’ – consisting of delicious, nutritious, simple and time saving staples for your fridge, freezer and store cupboard, to see you through the week and beyond.

KITCHEN EDIT FEE: £300 per four hour session

A one to one kitchen refresh with a cooking session, tailored to your personal needs, all in your own home. 

Bespoke Cookery Classes

For those who want to build on the initial kitchen edit and really start to kickstart their confidence to cook with happiness and freedom, Louisa also offers follow up bespoke cookery classes. Each lesson builds on your skills, cementing a sense of kitchen confidence that will last you a lifetime. As with the kitchen edit, each lesson is tailor made to your specific needs and aspirations and as it’s in your own home everything you cook is yours to enjoy and experiment with afterwards.

Once we have identified any restrictions in your/your family’s diet plus any preferences and aspirations, Louisa will then design a lesson, or series of lessons, specific to your needs for you to approve. Following this, you do a normal shop (perhaps with a few minor tweaks depending on your lesson requirements) to arrive on the day of the class and Louisa will turn up at your door! Everything you cook during the lesson is then in your fridge for you eat and experiment with over the coming days.

No notes need to be taken during the lesson allowing for complete immersion and freeing you up to just cook and experience. Louisa will send detailed notes on everything that’s been covered and discussed, including recipe and combination ideas for you to refer to afterwards.

These notes form the basis of a plan for you for the following week and beyond; for you to practice with and help you generate ideas yourself, building your confidence and helping to make cooking a more enjoyable and creative experience.

BESPOKE COOKERY CLASS FEE: £300 per four hour class

A three hour lesson dedicated to hands on cooking, to create a raft of delicious, healthy dishes, tailored to your personal needs, all in your own home.

One to One Lessons

2 hour one to one lesson = £185 (per lesson)

NB. One to one lessons are designed as classes for individual clients. For bespoke group classes please see our Private Workshops.

Having now had three lessons with Louisa, our home cooked meals have been transformed – my family are eating better than ever. Louisa is a great cook, great teacher and delight to be with whilst you hone your culinary skills – I can't recommend her enough.

James Lohan, Founder, Mr & Mrs Smith

Having a couple of lessons with Louisa has literally been life changing! I can now cook delicious, healthy meals and find entertaining super easy rather than before when I never knew what to cook– I would definitely recommend a few sessions with her - my fridge and freezer are now always full with yummy things, and no longer does it get to lunch and I am stuck for what to cook. She is AMAZING – it was the one of the best Christmas presents I have ever had.

Emmie Faust, Feel Good Marketing, W3

I really enjoyed our few hours together it was a really lovely relaxed experience. Along with your amazing endless knowledge and tips, I also loved your enthusiasm, which was contagious.

Sonya Matthews, W3

Louisa spent two hours with me in my kitchen teaching me how to create a larder and a fridge that work to support recipe-free and hassle-free cooking for a busy life. She used the time to showcase foundational cooking skills so that I had a variety of dishes that I would be able to recreate with my own style over the weeks to come. I’m excited to check out the spice blends she recommended and to continue to make simple food more easily.

Jo Sumner, Jo Sumner Wellbeing

Louisa gave me permission to try without embarrassment or fear of failure…lesson notes, which included how to create a fridge and pantry toolkit, where to shop, which oil to use, what pulses should be soaked, how to make a dressing and a myriad of ingredient combination suggestions. I am indebted to her.

Sophie Clowes, City Kids