One-to-one lessons, group workshops and retreats

Learn to cook without recipes, enjoy your kitchen and nourish your loved ones

One-to-one lessons, group workshops and retreats

Learn to cook without recipes, enjoy your kitchen and nourish your loved ones

Upcoming Events

Autumn Workshop – Comforting Food For Cosy Nights

NEW – Autumn Taster Workshop, £85pp
Thursday 26 Sep / Thursday 3 Oct, 10am-12pm

Half day workshop with lunch – £150pp
Thursday 10 Oct / Thursday 31 Oct, 10am-2pm

@ The Cook Folk kitchen, Acton, W3
(Evening and weekend dates also available by special arrangement)

Healthy seasonal dishes fit for family and friends

As the nights draw in you want comforting food that still ticks all the right boxes for health, simplicity, and of course, deliciousness. Luckily autumn provides a bounty of wonderful ingredients which makes this the best time to let loose in the kitchen; learn fresh new ways to make vegetables the stars of the show and get tips and tricks to transform your meals so you can entertain with style. Includes lunch with a glass of wine or a take away lunch.

Upcoming Events

Autumn Workshop – Comforting Food For Cosy Nights

NEW – Autumn Taster Workshop, £85pp
Thursday 26 Sep / Thursday 3 Oct, 10am-12pm

Half day workshop with lunch – £150pp
Thursday 10 Oct / Thursday 31 Oct, 10am-2pm

@ The Cook Folk kitchen, Acton, W3
(Evening and weekend dates also available by special arrangement)

Healthy seasonal dishes fit for family and friends

As the nights draw in you want comforting food that still ticks all the right boxes for health, simplicity, and of course, deliciousness. Luckily autumn provides a bounty of wonderful ingredients which makes this the best time to let loose in the kitchen; learn fresh new ways to make vegetables the stars of the show and get tips and tricks to transform your meals so you can entertain with style. Includes lunch with a glass of wine or a take away lunch.

Having now had three lessons with Louisa, our home cooked meals have been transformed – my family are eating better than ever. Louisa is a great cook, great teacher and delight to be with whilst you hone your culinary skills – I can’t recommend her enough.

James Lohan, Founder, Mr & Mrs Smith

Having a couple of lessons with Louisa has literally been life changing! I can now cook delicious, healthy meals and find entertaining super easy rather than before when I never knew what to cook– I would definitely recommend a few sessions with her – my fridge and freezer are now always full with yummy things, and no longer does it get to lunch and I am stuck for what to cook. She is AMAZING – it was the one of the best Christmas presents I have ever had.

Emmie Faust, Feel Good Marketing, W3

I really enjoyed our few hours together it was a really lovely relaxed experience. Along with your amazing endless knowledge and tips, I also loved your enthusiasm, which was contagious.

Sonya Matthews, W3

Louisa spent two hours with me in my kitchen teaching me how to create a larder and a fridge that work to support recipe-free and hassle-free cooking for a busy life. She used the time to showcase foundational cooking skills so that I had a variety of dishes that I would be able to recreate with my own style over the weeks to come. I’m excited to check out the spice blends she recommended and to continue to make simple food more easily.

Jo Sumner, Jo Sumner Wellbeing

Louisa gave me permission to try without embarrassment or fear of failure…lesson notes, which included how to create a fridge and pantry toolkit, where to shop, which oil to use, what pulses should be soaked, how to make a dressing and a myriad of ingredient combination suggestions. I am indebted to her.

Sophie Clowes, City Kids

Get in touch

Louisa Chapman-Andrews
hello @ cookfolk.com
07796 264734

Get in touch

Louisa Chapman-Andrews
hello @ cookfolk.com
07796 264734